I want to run, I need to run but I know I needed some time off. My IT band is tight and so it makes my left hip hurt. I did nothing yesterday. That was hard.
Today I had 0 pain in my hip. I decided to take a test run around my neighborhood. My only plan was to stop if my hip hurt at all. I went around 1.5 miles. I am guessing, no garmin today. No pain:) I did "feel"it the first few minutes. I think that was only because I was concentrating so much on if I was hurting or not. Then I just forgot about it.
I didn't want to stop even though the weather said feels like 98. But I need to save every last drop of energy I have for my long run tomorrow.
I really hope I can make it. HOT and HUMID is the forecast. Boo!!
Glad no hip pain! Good luck on tomorrow's long run! Wish I Iived closer and was running with you!
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