I ran 10 miles today...on a weekday! Another record.
It was a GREAT, GREAT, GREAT run! I felt so good on today's run. I had no time goals for today. I just wanted to get in 10 miles. I knew I would be going a little fast though since I was running with Alyssa.
I was not paying any attention to my garmin. But at one point, Alyssa said we just ran a 7:53 mile. Really? It didn't feel that fast. I was working a little hard. But we were talking away, so I just didn't think I was going that fast.
After the 10 miles, I looked at my splits. We actually ran a couple of miles in the 7:50s and a couple just over 8 min. My overall pace for the 10 miles was 8:20min/mile. I felt great today:)
Only one bad thing with today's run... My good foot started to hurt. (My bad foot is finally 100% better). I am going to pray extra long tonight that a day of rest will heal my feet for good!!!!
See I knew you were a lot faster than you ever gave yourself credit for. Good job. Somehow your blog posts are not updating on my blog so I got a couple days behind.
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