Total miles this week:
42 miles!! That is a record for me.
Last year durning my training for my first marathon I only ran up to the mid 30's at most. Well I think. I didn't even keep track. But I know it was probably low to mid 30s during my peak week.
Monday: 5 easy miles. Felt good
Tuesday: 8 solid miles. Wanted to get in a tempo run but didn't quite happen.
Wednesday: 4 easy miles. Foot pain begins (after wearing high heels all day at work). Boo! No pain while running but pain when barefoot and especially in my high heel shoes.
Thursday: Swam 350 yards
Friday: 5 easy miles. Foot feeling better and perfect when running.
Saturday: 17 mile long run! Overall felt pretty good. It was hard at times though. My legs were feeling great. Mild aches and pains but nothing major. I felt great after the run! I do wish I could have had negative splits. This worries me a little that I will hit a wall like I did last year. I am glad I have a couple more months to work on this.
Sunday: 3 mile recovery run in Chicago!! (pics below) Awesome! Get's me so excited for the marathon! Legs felt good. But my foot was hurting in the morning. As soon as I put on my running shoes though, the pain disappeared. I want this foot pain to disappear for good please!!
Ryan and I met up with some amazing friends, Matt and Swati, in Chicago!
|
Ryan, Me, Swati, Matt |
|
Love Chicago! |
|
3 mile recovery run done! |
Bye Chicago! See you in October!
You ran 16 more miles than me. I suck!
ReplyDelete