So I don't want to start off this blog with a bad running report but today that is what is going to happen:( I was super excited for this run! My good friend Jacque (on right) was in town looking to buy a house because she is moving back to Indianapolis. Yippee!! So we decided to meet on the monon trail for a run. My best running partner, Lisa (on left), was also up for a run. The plan was to run 6 miles with Jacque and then Lisa and I were going to do another 6 or so to get our long run in for the week. Well my body was achy from mile 1. Too bad because it was a beautiful morning!
I love the monon trail! I did do 6 miles at a pretty slow pace. The time did go pretty fast just talking away. I can't wait to do more runs with these fun girls! Hopefully next time my body will cooperate! So now I have to figure out how to get my long run in for the week. What do you do after a bad run?
It's ok, not every run is a good run. Especially with the busy schedule you manage. I'm proud of you and can't wait too get up to your mileage.
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What do I do after a bad run? Shower. :)
I think you should run it. My memorial day race was a bad race. It was extremely humid causing my asthma to act up, so I concentrated on my breathing and keeping a slower pace than usual instead of giving into walking. I finished and learned a little more about my running style. Good luck to you and Ryan.
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